Calling runners of all ages, sizes, and skill level! Join us on Thursday May 12th at 7:00pm for a running clinic hosted by RDFiT trainer Paige Dahlberg at PDX Sports Center. Whether you are a skilled runner wanting to increase performance or a novice runner needing that extra push to get started, this clinic is for you. Get ready for presentations and open floor discussion regarding gait, form, training techniques, injury prevention, nutrition, stretching, and much more. The event is $25 with the option to purchase raffle tickets with all proceeds going to Girls on the Run! Grand prize valued at over $300 including a free one-on-one gait analysis with Paige at RDFiT. Know a friend that would be interested? Bring them along and get $5 off your entry fee!
You can sign up right now by clicking here.
Email email@example.com or any RDFiT staff to sign up with the friend discount today!
“Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet.”
-Doris Brown Heritage