Health Facts

Sugar is the Sweetest Poison

Sugar is Poison

What do you think of when you think of sugar? Most of us think of the white granules we add to coffee, sprinkle over our cereal or put in when we make cookies. In reality, that is only a tiny fraction of the sugar that we consume in our lives. In this article we’ll go over the different types of sugars, the side effects of what added sugar does to our bodies, a bit of the history of the research, and where to go from here.