Kayla Contreras

Kayla Contreras

kayla@rdfit.com

Personal Information

Credentials

  • (AAS) Associates of Applied Science, Fitness Technology
  • TSFL Certified Health Coach
  • DotFit Certified
  • Healthy Older Adult Fitness Certification (HOAF)
  • First Aid, CPR/AED Certification

Kayla's Biography

Born and raised in Portland, I have always enjoyed working out and staying active. Mommy to a very energetic 5 year old daughter, who loves to be my little workout buddy at home and at the Park. I am passionate about helping clients achieve results, regardless of age, fitness level, or barriers. Whether your goals are weight loss, nutrition, or health related - I am here to help you reach those goals!